Trust Issues

Trust.

Hard to earn, easy to break. Seemingly impossible to feel again once you’ve been taken advantage of.

I absolutely have trust issues.

My issues around trust are complicated…? Because outwardly I’m pretty sure it looks like I’m an overly-trusting person. And at the same time, I actually put my faith in people tentatively. My attempts at reaching out with a branch of trust come with a smattering of desperation, which is an ugly thing to admit. But a lot of my behaviour is driven by desperation, and a lot of my relationships are sabotaged by my desperate attempts to feel secure in them.

I crave security more than anything else. This is because my emotional needs went unmet for so long and this left me with a deep sense of insecurity that now pervades every part of my life. I’m actually really good at making other people feel safe and secure, but I’ve always, even as a child, felt lonely and on the outside of my relationships.

Lately I’ve been thinking a lot about my insecure attachments; I’ve been thinking a lot about how I don’t even trust myself most of the time. I mean, really, the only thing I can trust in is my anxiety. I can trust it to always be there; to tell me that things are NOT okay, that I don’t know what I’m doing, that no one loves me, that I’m not good enough, blah blah blah…

It’s a fight to work against this. It’s a battle to convince myself that I can trust anyone, including me.

Trust takes so much time to earn. It takes conversation and consistency and showing the fuck up when you say you will. I think for me, and people like me, who have trust issues, the process of building security in relationships takes a long, long time. We can’t give our trust away quickly anymore; we’ve been burned too badly in the past. Instead, we have to tiptoe around it, poking at it, extending our hands, just a little bit, and hoping that our fingertips don’t meet a flame. Or sometimes we do what I’m apt to do: we go overboard and become desperate in seeking a sense of safety, throwing ourselves into the proverbial fire, which makes no sense because how can you feel secure when you also feel desperate?!

I often wish I could slow myself down. I wish I could be more patient and lackadaisical in my approach to life. But wishing things like that is kind of ridiculous, because I’m simply not like that! I’m a complicated, emotional, anxious person who needs a steadying hand to hold onto. It often feels like I’m searching for a unicorn or Nessie when I’m reaching out to build trust with someone new. In my mind, there’s the perfect scenario in which someone gives wholly of themselves and is ready and open to allow me to be entirely vulnerable and yet feel completely safe. HA! That probably my biggest fantasy! Not even close to reality!

Reality is me putting pressure on things that are fragile. Reality is me being a survivor of domestic abuse. Reality is many other people carrying their own trust issues and having these manifest in their own unique ways. Honestly, does anyone actually feel secure in their life? I have no idea what that feels like, do you?

Writing something like this points out to me that I need to keep working on not rushing, not pushing, and listening both to myself and to what other people say. It also helps me realize that there are parts of myself I shouldn’t have to apologize for, like being Highly Sensitive or having a mental illness, or just being dynamic and expressive. The right people will embrace these parts of me and then maybe we’ll both have a chance at trust.

xxJ

Give me back those damn apples.

Author: Juliana

Writer; musician; mother; survivor. Taking things a day at a time and sharing my story.

One thought on “Trust Issues”

  1. Yes, there is security in life, a security that is felt and acknowledged. You will know when “that person” is “the person”. It does not mean you will lead a worry free, anxiety ridden life, but rather one where real love delivers trust. Trust me, it’s there!

    Like

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